Thursday, April 29, 2010

Cooking Services







I LOVE COOKING! I love cooking healthy food, I love cooking not so healthy food! I just want everyone to eat good food, and from home as much as possible! If I can TEACH you how to cook basics, cook meals for you, help you learn how to cook after being diagnosed with food allergies, or just cooking on a tight budget, that's what I would LOVE to do!

Baking- I LOVE to bake! My signature recipe is English Muffin Bread (this bread is fat free and dairy free!) and available for $2/mini loaf or $5/regular size loaf! I will be selling both mini and full size loaves at the KDDC Market Place Sale, May 15, 2010!

I also love to bake cookies, muffins, and cakes as well! I cook from scratch, use all natural ingredients, no artificial colors, flavors, no preservatives. I can work around food allergies- I am learning how to cook gluten free, so that is one I will still need to work on, but am willing to try! I will put a full list on another post! :)

I also do unusual things.... I am allergic to many things, including nuts/beans, so it has been a LONG time since I have had Peanut Butter. Tonight I made Sunflower Seed Butter! Oh is it good! I will be bringing samples to the KDDC Market Place Sale to see how it goes, if anyone is interested- 1 Batch will be sold for $3. I also make dry "cream of" soup mix to use in my recipes, so that I am using the least amount of chemicals.

Cooking Classes- will last 1 hr, 1 night a week- at your house if you prefer, or for larger groups (or even fun parties!) at my house or another venue.
Basic cooking class- $20/hr
Cooking parties (your theme!)- $10/per person attending

Learning to feed your family on a budget- $20 to help set up a 1 week menu plan- 7 breakfasts, lunches, and dinners- and show you how to shop for the best prices (3 hr session)

Healthy Freezer Meals Prepared for YOU!- $15-$20 depending on meal (another blog with a "menu" of meals will be posted later. Each meal will have the ingredients, cooking instructions, be in an aluminum pan, and feed 8-12 on average.

Teach you how to cook after being diagnosed with allergies- My strategies that helped me, resources I used, and some of my favorite tips/tricks, and recipes. $10/hr

No comments:

Post a Comment